[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.brand-uh.cz\/matky-vstavat-a-cvicit\/#Article","mainEntityOfPage":"https:\/\/www.brand-uh.cz\/matky-vstavat-a-cvicit\/","headline":"Matky \u2013 vst\u00e1vat a cvi\u010dit!","name":"Matky \u2013 vst\u00e1vat a cvi\u010dit!","description":"Ve zdrav\u00e9m t\u011ble je mo\u017en\u00e1 zdrav\u00fd duch, ale kdy\u017e je va\u0161e t\u011blo unaven\u00e9, vy\u010derpan\u00e9 a vystavovan\u00e9 ka\u017ed\u00fd den velk\u00e9 honi\u010dce kolem jednoho nebo v\u00edce d\u011bt\u00ed, pak se u\u017e my\u0161lenka na...","datePublished":"2018-08-01","dateModified":"2023-05-17","author":{"@type":"Person","@id":"https:\/\/www.brand-uh.cz\/author\/#Person","name":"","url":"https:\/\/www.brand-uh.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/390ba47df5874845ef3762ac16ecd0a67f4e30c13cbb7c7ee444ade303aa885b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/390ba47df5874845ef3762ac16ecd0a67f4e30c13cbb7c7ee444ade303aa885b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"brand-uh.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.brand-uh.cz\/wp-content\/uploads\/img_a326294_w1756_t1538405280.jpg","url":"https:\/\/www.brand-uh.cz\/wp-content\/uploads\/img_a326294_w1756_t1538405280.jpg","height":0,"width":0},"url":"https:\/\/www.brand-uh.cz\/matky-vstavat-a-cvicit\/","wordCount":539,"articleBody":"Ve zdrav\u00e9m t\u011ble je mo\u017en\u00e1 zdrav\u00fd duch, ale kdy\u017e je va\u0161e t\u011blo unaven\u00e9, vy\u010derpan\u00e9 a vystavovan\u00e9 ka\u017ed\u00fd den velk\u00e9 honi\u010dce kolem jednoho nebo v\u00edce d\u011bt\u00ed, pak se u\u017e my\u0161lenka na n\u011bjak\u00fd pohyb v hlav\u011b ani nevyskytne, nato\u017e aby se takov\u00fd pl\u00e1n v\u016fbec podnikl.Ze v\u0161ech stran je sly\u0161et, jak si maminky na mate\u0159sk\u00e9 dovolen\u00e9 st\u011b\u017euj\u00ed na to, \u017ee nemaj\u00ed \u010das pravideln\u011b cvi\u010dit, aby se zbavily sv\u00fdch poporodn\u00edch kilogram\u016f. A co nab\u00edz\u00ed doba t\u011bmto mamink\u00e1m? Ve skute\u010dnosti v\u00edce tlaku ne\u017e motivace! P\u0159\u00edb\u011bhy slavn\u00fdch jsou sp\u00ed\u0161e demotivuj\u00edc\u00ed  Ka\u017ed\u00e1 matka, kter\u00e1 je zn\u00e1m\u00e1 ve sv\u011bt\u011b showbyznysu, je samoz\u0159ejm\u011b i vizitkou pro dne\u0161n\u00ed oby\u010dejn\u00e9 m\u00e1my, kter\u00e9 jsou doma. Jak to d\u011blaj\u00ed, \u017ee vypadaj\u00ed snad okam\u017eit\u011b po porodu jako modelky, bez n\u011bjak\u00e9 zn\u00e1mky toho, \u017ee se pr\u00e1v\u011b taky staly m\u00e1mou a nen\u00ed to na nich v\u016fbec zn\u00e1t? Pravda je takov\u00e1, \u017ee d\u00edky sv\u00e9 publicit\u011b dob\u0159e v\u011bd\u00ed, \u017ee nemaj\u00ed na v\u00fdb\u011br, a pokud necht\u011bj\u00ed vy\u010dn\u00edvat z davu, tak mus\u00ed na sob\u011b makat. Fotky n\u011bkolik dn\u016f, m\u011bs\u00edc\u016f nebo rok po jejich porodu jsou pro m\u00e1my, kter\u00e9 maj\u00ed nezastaviteln\u00fd re\u017eim sp\u00ed\u0161e demotivuj\u00edc\u00ed. A je\u0161t\u011b vypadaj\u00ed tak sv\u011b\u017ee, odpo\u010dat\u011b a po\u0159\u00e1d pracuj\u00ed. To maminky doma \u2013 nem\u016f\u017eou v\u016fbec pochopit. N\u00e1tlak a zleh\u010den\u00e9 podm\u00ednky  Jako \u017eeny, byste se m\u011bly zamyslet nad t\u00edm, jestli jsou dne\u0161n\u00ed m\u00e1my motivovan\u00e9 ke cvi\u010den\u00ed zn\u00e1m\u00fdmi tv\u00e1\u0159emi z televize nebo k tomu sp\u00ed\u0161e nucen\u00e9. Podm\u00ednky, kter\u00e9 nasv\u011bd\u010duj\u00ed tomu, \u017ee maj\u00ed \u010das cvi\u010dit a vypadaj\u00ed naprosto b\u00e1je\u010dn\u011b, jsou v\u0161ak do zna\u010dn\u00e9 m\u00edry ovlivn\u011bn\u00e9 pr\u00e1v\u011b jejich postavou. Maj\u00ed hl\u00edd\u00e1n\u00ed (v\u011bt\u0161inou ch\u016fvu), pen\u00edze, v\u00edce \u010dasu a d\u00edky tlaku m\u00e9di\u00ed a ve\u0159ejnosti i prvotn\u00ed c\u00edl, kter\u00fdm nen\u00ed 24 hodinov\u00e1 p\u00e9\u010de o miminko, ale to \u2013 zhubnout a vypadat bo\u017esky! Pro\u010d by m\u011bly matky d\u0159\u00edt je\u0161t\u011b v\u00edce?  Nen\u00ed nutn\u00e9 p\u0159\u00edli\u0161 zd\u016fraz\u0148ovat, jak n\u00e1ro\u010dn\u00fd den pro\u017e\u00edv\u00e1 maminka se sv\u00fdmi d\u011btmi doma. Jedin\u00e9, co by ji v\u0161ak m\u011blo tr\u00e1pit je to, jestli jej\u00ed d\u011bti maj\u00ed v\u0161e, co pot\u0159ebuj\u00ed ke \u0161t\u011bst\u00ed a nikoliv maminku s mindr\u00e1ky, \u017ee slavn\u00e9 \u017eeny porodily a vypadaj\u00ed jako p\u00e1r\u00e1tka. Ka\u017ed\u00e9 kilo jednou p\u016fjde dolu a br\u00e1t si p\u0159\u00edklad pr\u00e1v\u011b z \u017een \u2013 matek, kter\u00e9 si to um\u00ed za\u0159\u00eddit tak, aby mohly v\u00edce cvi\u010dit ne\u017e se starat o jejich d\u00edt\u011b nen\u00ed to, co by jich m\u011blo tr\u00e1pit a ovliv\u0148ovat jejich mate\u0159stv\u00ed a \u010das str\u00e1ven\u00fd s d\u011btmi. Jestli m\u00e1te chvilku \u2013 zacvi\u010dte si, ale nikdy to nevyhrocujte jen proto, \u017ee to od v\u00e1s po\u017eaduje spole\u010dnost nebo m\u00e1te na tal\u00ed\u0159ku p\u0159\u00edklad n\u011bjak\u00e9 slavn\u00e9 osobnosti.                                                                                                                                                                                                                                                                                                                                                                                         4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Matky \u2013 vst\u00e1vat a cvi\u010dit!","item":"https:\/\/www.brand-uh.cz\/matky-vstavat-a-cvicit\/#breadcrumbitem"}]}]