[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.brand-uh.cz\/pridejte-pri-hubnuti-k-teniskam-i-raketu\/#Article","mainEntityOfPage":"https:\/\/www.brand-uh.cz\/pridejte-pri-hubnuti-k-teniskam-i-raketu\/","headline":"P\u0159idejte p\u0159i hubnut\u00ed k tenisk\u00e1m i raketu","name":"P\u0159idejte p\u0159i hubnut\u00ed k tenisk\u00e1m i raketu","description":"Teniskami p\u0159ezd\u00edv\u00e1me obuv, kterou obecn\u011b pou\u017e\u00edv\u00e1me pro sportovn\u00ed \u00fa\u010dely. V tenisk\u00e1ch m\u016f\u017eeme jezdit na kole, proch\u00e1zet se po parku anebo v n\u011bm b\u011bhat, v tenisk\u00e1ch se tak\u00e9 mnoz\u00ed z n\u00e1s...","datePublished":"2022-04-16","dateModified":"2023-05-17","author":{"@type":"Person","@id":"https:\/\/www.brand-uh.cz\/author\/#Person","name":"","url":"https:\/\/www.brand-uh.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/390ba47df5874845ef3762ac16ecd0a67f4e30c13cbb7c7ee444ade303aa885b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/390ba47df5874845ef3762ac16ecd0a67f4e30c13cbb7c7ee444ade303aa885b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"brand-uh.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.brand-uh.cz\/wp-content\/uploads\/tennis-63733_640.jpg","url":"https:\/\/www.brand-uh.cz\/wp-content\/uploads\/tennis-63733_640.jpg","height":0,"width":0},"url":"https:\/\/www.brand-uh.cz\/pridejte-pri-hubnuti-k-teniskam-i-raketu\/","about":["N\u00e1kupy"],"wordCount":425,"articleBody":"Teniskami p\u0159ezd\u00edv\u00e1me obuv, kterou obecn\u011b pou\u017e\u00edv\u00e1me pro sportovn\u00ed \u00fa\u010dely. V tenisk\u00e1ch m\u016f\u017eeme jezdit na kole, proch\u00e1zet se po parku anebo v n\u011bm b\u011bhat, v tenisk\u00e1ch se tak\u00e9 mnoz\u00ed z n\u00e1s sna\u017e\u00ed shodit n\u011bjak\u00e9 to kilo nav\u00edc. Je-li to v\u00e1\u0161 p\u0159\u00edpad a chcete hubnout b\u011bh\u00e1n\u00edm po asfaltu nebo t\u0159eba kolem rybn\u00edka, zkuste d\u00e1t tenisk\u00e1m p\u016fvodn\u00ed formu \u2013 tenisovou. Co takhle k tenisk\u00e1m p\u0159idat m\u00ed\u010dky, raketu a vy\u0161l\u00e1pnout si na antukovou plochu, p\u0159epa\u017eenou s\u00edt\u00ed?Bude v\u00e1s to bavit \u2013 nemus\u00edte b\u00fdt vrcholov\u00ed sportovci, abyste s\u010d\u00edtali body a \u00fasp\u011b\u0161n\u00e9 z\u00e1pasy, tenis je z\u00e1bavn\u00fd i v rekrea\u010dn\u00ed form\u011b. Budete m\u00edt radost nejen z pohybu, ale i z ka\u017ed\u00e9ho \u00faderu, kter\u00fd m\u00ed\u010dek zas\u00e1hne, a p\u0159em\u00edst\u00ed jej tam, kam chcete. N\u011bkte\u0159\u00ed lid\u00e9 se zam\u011b\u0159uj\u00ed pouze na v\u00fdvoj hry, co se t\u00fd\u010de sk\u00f3re, ale to je velk\u00e1 chyba, m\u011bli byste m\u00edt radost i ze samotn\u00fdch v\u00fdm\u011bn a z vlastn\u00edch schopnost\u00ed v\u016fbec tenis hr\u00e1t. Kila p\u016fjdou dol\u016f \u2013 co je na tenisu povzbudiv\u00e9, je n\u00e1maha nohou a b\u0159i\u0161n\u00edch sval\u016f, a to jsou pr\u00e1v\u011b partie, kde se ukl\u00e1d\u00e1 nejv\u00edce podko\u017en\u00edho tuku. Hran\u00edm tenisu se nohy, b\u0159icho a z\u00e1da d\u016fkladn\u011b prokrv\u00ed, a to je pr\u00e1v\u011b to, co pot\u0159ebujete \u2013 prokrvit svaly a sp\u00e1lit kalorie.Psychologick\u00fd efekt hubnut\u00ed \u2013 hubnut\u00ed sportem nen\u00ed v\u017edy p\u0159\u00edjemn\u00e9, je to nam\u00e1hav\u00e9 a ne v\u017edy se n\u00e1m poda\u0159\u00ed p\u0159inutit se k n\u011bjak\u00e9 aktivit\u011b. Kdy\u017e si zahrajete tenis s tenisov\u00fdmi raketami Wilson, budete vta\u017eeni do hry a va\u0161e pozornost se nezam\u011b\u0159\u00ed na to, \u017ee mus\u00edte vynakl\u00e1dat n\u00e1mahu, ale sp\u00ed\u0161e na samotn\u00fd pr\u016fb\u011bh hry. Stoln\u00ed tenis, klasick\u00fd tenis i badminton jsou sporty, s nimi\u017e se hubne docela snadno a bez traumat.Nezran\u00edte se \u2013 kdo provozuje cyklistiku, mus\u00ed po\u010d\u00edtat i s nebezpe\u010dn\u00fdmi p\u00e1dy. Hokej tak\u00e9 nen\u00ed zrovna bezpe\u010dn\u00fd sport, stejn\u011b tak j\u00edzda na koni, ly\u017eov\u00e1n\u00ed \u010di splouv\u00e1n\u00ed divok\u00e9 vody. S tenisem se zran\u00edte jen velmi v\u00fdjime\u010dn\u011b, v\u011bt\u0161inou kv\u016fli \u0161patn\u00e9mu do\u0161lapu n kurtu. Nepot\u0159ebujete tu \u017e\u00e1dn\u00e9 ochrann\u00e9 pom\u016fcky, co jen p\u0159ek\u00e1\u017e\u00ed a hru zt\u011b\u017euj\u00ed.                                                                                                                                                                                                                                                                                                                                                                                         4.3\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u0159idejte p\u0159i hubnut\u00ed k tenisk\u00e1m i raketu","item":"https:\/\/www.brand-uh.cz\/pridejte-pri-hubnuti-k-teniskam-i-raketu\/#breadcrumbitem"}]}]