[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.brand-uh.cz\/prokrastinace-jako-moderni-zivotni-styl\/#Article","mainEntityOfPage":"https:\/\/www.brand-uh.cz\/prokrastinace-jako-moderni-zivotni-styl\/","headline":"Prokrastinace jako modern\u00ed \u017eivotn\u00ed styl","name":"Prokrastinace jako modern\u00ed \u017eivotn\u00ed styl","description":"Internetem prakticky ka\u017edou vte\u0159inu prol\u00e9tne n\u011bjak\u00e1 odborn\u00edky ov\u011b\u0159en\u00e1 rada na to, jak zlep\u0161it sv\u00e9 soust\u0159ed\u011bn\u00ed p\u0159i pr\u00e1ci nebo u\u010den\u00ed a jak si zkr\u00e1tka a jednodu\u0161e zafixovat schopnost soustavn\u00e9ho neodkl\u00e1d\u00e1n\u00ed v\u011bci....","datePublished":"2019-02-26","dateModified":"2023-05-17","author":{"@type":"Person","@id":"https:\/\/www.brand-uh.cz\/author\/#Person","name":"","url":"https:\/\/www.brand-uh.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/390ba47df5874845ef3762ac16ecd0a67f4e30c13cbb7c7ee444ade303aa885b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/390ba47df5874845ef3762ac16ecd0a67f4e30c13cbb7c7ee444ade303aa885b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"brand-uh.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.brand-uh.cz\/wp-content\/uploads\/img_a337194_w2740_t1550416311.jpg","url":"https:\/\/www.brand-uh.cz\/wp-content\/uploads\/img_a337194_w2740_t1550416311.jpg","height":0,"width":0},"url":"https:\/\/www.brand-uh.cz\/prokrastinace-jako-moderni-zivotni-styl\/","wordCount":552,"articleBody":"Internetem prakticky ka\u017edou vte\u0159inu prol\u00e9tne n\u011bjak\u00e1 odborn\u00edky ov\u011b\u0159en\u00e1 rada na to, jak zlep\u0161it sv\u00e9 soust\u0159ed\u011bn\u00ed p\u0159i pr\u00e1ci nebo u\u010den\u00ed a jak si zkr\u00e1tka a jednodu\u0161e zafixovat schopnost soustavn\u00e9ho neodkl\u00e1d\u00e1n\u00ed v\u011bci. Je to tak, term\u00edn prokrastinace, kter\u00fd cht\u011b necht\u011b bytostn\u011b zas\u00e1hl ka\u017ed\u00e9ho aktivn\u00edho \u010dlov\u011bka alespo\u0148 \u010d\u00e1ste\u010dn\u011b pohybuj\u00edc\u00edho se na internetov\u00fdch serverech, se st\u00e1v\u00e1 neust\u00e1le om\u00edlanou fr\u00e1z\u00ed. Je ale skute\u010dn\u011b prokrastinace takov\u00fd probl\u00e9m, jak se \u0159\u00edk\u00e1 ze v\u0161ech stran?Co je to vlastn\u011b prokrastinace? Prokrastinac\u00ed se m\u00edn\u00ed chorobn\u00e9 odkl\u00e1d\u00e1n\u00ed v\u011bc\u00ed na pozd\u011bji, na n\u011bkdy jindy, na neur\u010dito a m\u016f\u017ee v t\u00e9to souvislosti hovo\u0159it o term\u00ednu, kter\u00fd z\u0159ejm\u011b ji\u017e trvale nahradil slova jako lenost, zah\u00e1lka \u010di nicned\u011bl\u00e1n\u00ed. I kdy\u017e jste tento term\u00edn nikdy d\u0159\u00edve nemuseli sly\u0161et, co\u017e by m\u011b skute\u010dn\u011b p\u0159ekvapilo, jsem si na sto procent jist\u00fd, \u017ee s odkl\u00e1d\u00e1n\u00edm v\u011bc\u00ed m\u00e1te velmi bohat\u00e9 zku\u0161enosti stejn\u011b jako j\u00e1, stejn\u011b jako ka\u017ed\u00fd. Zvl\u00e1\u0161tn\u00ed v\u0161ak je, \u017ee s odkl\u00e1d\u00e1n\u00edm povinnost\u00ed se d\u00e1 jednodu\u0161e bojovat a co h\u016f\u0159e dle m\u00e9ho se v souvislosti s t\u00edmto t\u00e9matem nejedn\u00e1 ani o \u017e\u00e1dn\u00fd boj. Chaos: p\u0159\u00edtel i protivn\u00edk Z\u00e1kladn\u00ed pou\u010dkou, kter\u00e1 se uv\u00e1d\u00ed v n\u00e1vodu na \u201eboj\u201c proti prokrastinaci, je vytv\u00e1\u0159en\u00ed systematick\u00e9ho pl\u00e1nu \u0159e\u0161en\u00ed sv\u00fdch \u00fakol\u016f a rest\u016f. Jednodu\u0161e \u0159e\u010deno by ka\u017ed\u00fd, kdo prokrastinac\u00ed trp\u00ed, m\u011bl na za\u010d\u00e1tku dne sepsat na pap\u00edr v\u0161echny sv\u00e9 povinnosti na n\u00e1sleduj\u00edc\u00edch 24 hodin a u ka\u017ed\u00e9ho bodu si poznamenat, kdy se mu bude v\u011bnovat a jak\u00e1 odm\u011bna ho za spln\u011bn\u00ed \u010dek\u00e1. Tato a\u017e d\u011btinsk\u00e1 hra na neposlu\u0161n\u00e9ho a l\u00edn\u00e9ho \u0161kol\u00e1ka v\u0161ak z\u00e1hy p\u0159in\u00e1\u0161\u00ed \u00fasp\u011bch a chaos ve va\u0161\u00ed v hlav\u011b kv\u016fli mnoha starostem a mal\u00e9mu mno\u017estv\u00ed \u010dasu se velmi rychle zm\u011bn\u00ed v p\u0159ehledn\u00fd syst\u00e9m, na kter\u00fd budete hrd\u00ed. Nesm\u00edte ale zapom\u00ednat na to, \u017ee pokud si na konkr\u00e9tn\u00ed den napl\u00e1nujete a\u017e nesnesiteln\u00fd po\u010det \u00fakol\u016f, nespln\u00edte t\u00e9m\u011b\u0159 nic, a nav\u00edc ze sebe budete zoufalej\u0161\u00ed, ne\u017e kdybyste \u017e\u00e1dn\u00fd seznam nepsali. V\u0161echny rad jsou samoz\u0159ejm\u011b hezk\u00e9, mohou zn\u00edt povzbudiv\u011b a funk\u010dn\u011b, nicm\u00e9n\u011b to nejd\u016fle\u017eit\u011bj\u0161\u00ed se skr\u00fdv\u00e1 pouze a jenom ve v\u00e1s. Pokud toti\u017e nejste schopni plnit naordinovan\u00fd pl\u00e1n, jste b\u011bhem pr\u00e1ce nesoust\u0159ed\u011bn\u00ed, unaven\u00ed a n\u00e1znak radosti z p\u0159est\u00e1vky na sva\u010dinu je to jedin\u00e9, co v\u00e1s b\u011bhem dne pot\u011b\u0161\u00ed, mo\u017en\u00e1 je na m\u00edst\u011b zap\u0159em\u00fd\u0161let, zda ned\u011bl\u00e1te v\u011bci, kter\u00e9 nejsou \u00fapln\u011b pro v\u00e1s. Pravdou v\u017edy z\u016fstane, \u017ee kdy\u017e n\u011bkoho n\u011bco bav\u00ed, tak se tomu v\u011bnuje bez ohledu na \u010das a netrp\u00ed odkl\u00e1d\u00e1n\u00edm pr\u00e1ce na pozd\u011bji. Chaos m\u016f\u017ee nab\u00edzet odpov\u011bdi. P\u0159em\u00fd\u0161lejte nad t\u00edm. 4.1\/5 - (10 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Prokrastinace jako modern\u00ed \u017eivotn\u00ed styl","item":"https:\/\/www.brand-uh.cz\/prokrastinace-jako-moderni-zivotni-styl\/#breadcrumbitem"}]}]